Community

Coffee & Connection

A free, warm monthly online gathering for women navigating ADHD and perimenopause. Because it's all so much lighter when you're not doing it alone.

What to expect

Grab a cup of something warm and join other Irish women for an hour of understanding company, gentle guidance and genuine reassurance. No jargon, no judgement, no cost.

Once a month

A gentle, recurring online session you can drop into from home.

Warm & informal

No pressure to speak or share. Come as you are, camera on or off.

You're among people who get it

Other women navigating ADHD and perimenopause, plus clinician-founded guidance.

Where the community is heading

These monthly gatherings are just the beginning. As MyHumovi grows, the community will grow with it.

  • Peer support circles
  • Guest clinician sessions
  • Themed workshops
  • A members' community space

Save my spot

Register your interest and we'll send you the details for the next community session.